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Lifestyle Disorder

Piles (Hemorrhoids)

Piles are swollen rectal or anal veins that may cause pain, itching, bleeding, or prolapse. Ayurveda focuses on root-cause correction through digestion improvement, bowel regulation, dosha balancing, and detoxification.

Overview

This section summarizes key clinical and Ayurvedic context for piles (hemorrhoids).

Physiology of Piles

  • Venous Pressure Overload

    Excess pressure in rectal veins causes vascular swelling and hemorrhoid formation.

  • Internal Hemorrhoids

    Located inside rectum, often painless but may bleed during stool passage.

  • External Hemorrhoids

    Located under anal skin, often painful and may thrombose.

Causes and Symptoms

Major Causes

  • Bowel Strain

    Chronic constipation, hard stools, and prolonged straining are common causes.

  • Pressure Factors

    Obesity, pregnancy, prolonged sitting, and heavy lifting increase venous load.

  • Diet and Aging

    Low fiber intake and age-related vein weakness increase risk.

Common Symptoms

  • Pain, Itching, Bleeding

    External piles are often painful; internal piles may cause bright red bleeding.

  • Swelling and Prolapse

    Swelling around anus and protrusion during bowel movement can occur.

Ayurvedic Perspective and Treatment

Ayurveda associates piles with Vata-Pitta disturbance, digestive weakness, and Ama accumulation. Management aims for bowel normalization and tissue healing.

Dietary Recommendations

  • High-fiber diet with fruits, vegetables, and whole grains.
  • Adequate hydration and warm digestible foods.
  • Avoid processed foods, excess salt, and refined sugar.

Panchakarma

  • Virechana for bowel cleansing.
  • Basti to reduce constipation and inflammation.
  • Udvartana for circulation and toxin reduction support.

Lifestyle

  • Avoid prolonged sitting.
  • Regular gentle exercise and yoga.
  • Stress management for digestive regulation.

Conclusion

Piles can significantly affect daily life. A holistic Ayurvedic plan can provide long-term relief by correcting digestion, bowel behavior, and inflammatory burden.