Overview
Evidence-based guidance and holistic care notes for psoriasis.
Skin Disorder
Psoriasis
Psoriasis is a chronic autoimmune skin condition that causes rapid skin cell turnover, leading to thick, scaly patches that may be itchy, painful, and inflamed.
Physiology of Psoriasis
In psoriasis, the skin regeneration cycle accelerates from around 28-30 days to 3-4 days. Immune dysregulation causes inflammation and excessive keratinocyte buildup.
Main Physiological Processes
Hyperkeratosis
Excess keratinocyte production thickens skin and forms silvery scales.
Vasodilation and Inflammation
Dilated blood vessels and inflammatory mediators cause redness and irritation.
Immune System Dysregulation
T cells mistakenly attack healthy skin and amplify inflammatory signaling.
Causes and Triggers
Genetics and immune factors
Family tendency and immune-related genes increase susceptibility.
Infections and stress
Infections like strep throat and emotional stress can trigger flare-ups.
Skin injury and medications
Cuts, burns, insect bites, lithium, antimalarials, and beta-blockers may worsen lesions.
Lifestyle and hormonal influence
Smoking, alcohol, obesity, and hormonal shifts can affect severity.
Ayurvedic Treatment Approach
Dosha and Detox Focus
- Target imbalance of vata, pitta, and kapha with emphasis on pitta-vata calming.
- Purify rakta (blood) and reduce inflammatory load.
- Use physician-guided herbs such as Neem, Turmeric, Guduchi, and Triphala.
Diet, Lifestyle, and Topical Care
- Prefer cooling, easy-to-digest meals and avoid spicy, oily, acidic food.
- Use yoga, meditation, and regular rest to manage stress.
- Apply oils like Brahmi, Neem, and Kesaradi for soothing and hydration.
Conclusion
Ayurveda provides a holistic path for psoriasis by balancing doshas, detoxifying the system, and supporting long-term skin calm through herbs, diet, and lifestyle correction.