Overview
Evidence-based guidance and holistic care notes for oligospermia.
Male Infertility
Oligospermia
Oligospermia is low sperm count in semen. Severity can range from mild to severe and directly affects natural conception probability.
Physiology
Spermatogenesis occurs in seminiferous tubules and depends on healthy hormonal signaling and testicular environment.
Common Causes
Hormonal imbalance
Low testosterone, FSH, or LH disruption can reduce sperm production.
Varicocele
Raised scrotal temperature can impair sperm production and quality.
Infection and inflammation
Epididymal or testicular inflammation may reduce sperm parameters.
Lifestyle and toxins
Smoking, alcohol, obesity, poor sleep, and toxins can worsen counts.
Ayurveda and Recovery Plan
Holistic Strategy
- Nourishing diet with antioxidants, proteins, and healthy fats.
- Daily movement, yoga, and stress reduction practices.
- Doctor-guided fertility monitoring over time.